Mark Wingfield, one of the first Certified Havening Techniques® Practitioners explains what Havening is and how it might be able to help you.
Havening has been of great help in removing the emotional response to distressing events including:
All kinds of phobias, whether the cause is known or unknown
Distressing memories including guilt, embarassment, marital breakdown, bereavement
Removing anger responses
Experiences of traumatic events including verbal and physical assault, rape and exploitation
Removing the fear of abandonment
Relieving chronic pain
Helping release grief
Survive Post Traumatic Stress
Manage panic attacks
Removing unhelpful feelings including constant anxiety and frustration
