Need a pick-me-up, a moment to catch your breath, or just a quick, luxuriating stretch? Try a Kripalu Yoga Break, led by one of our talented Kripalu teachers. Introducing our new audio series, Kripalu Yoga Break. Relax, Open, Energize with Jurian Hughes — it only takes five minutes, it’s free, and you don’t even have to get up from your chair! Discover more at kripalu.org.