For most of us it feels natural to avoid conflicts, because:
Conflicts can be frightening and uncomfortable;
Conflicts can touch painful scars of our life stories;
Conflicts can reactivate strong feelings like sadness, rage or anger.
Yet confronting conflicts can unlock incredible potentials, such as:
Processed conflicts can support us to change stuck situations;
Processed conflicts can train us to live better with tensions and challenges;
Processed conflicts can prepare us to move beyond hurtful past.