exercise 1

directed by Anna Kolosova
dancer Anna Yurko

5:15 a.m. moscow time
We're about to begin gymnastics lessson
Good morning comrades
Stand up straight
Take a breath
On-the-spot - forward march
One two three four
Get ready for the first exercise
Take jumping rope
Put it together twice
Keep it in infront with hands down
Feet together
Are you ready?
One step to the left Hands up
Pull jumping rope
Back to the normal position
One step to the right Take a breath
Back to the normal position
yourself one more time
Good bye comrades

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