Hotel Room Workout: Bodyweight Blast

Name: Hotel Room Workout: Bodyweight Blast
Uploaded: 2017-03-14T22:15:09+00:00
Duration: 26 s
Channel: Valeo / Training
Description: Perform 20 seconds of exercise A / Rest 10 seconds Perform 20 seconds of exercise B / Rest 10 seconds Repeat for 4 minutes / Rest for 2 minutes Move to next circuit.

Perform 20 seconds of exercise A / Rest 10 seconds Perform 20 seconds of exercise B / Rest 10 seconds Repeat for 4 minutes / Rest for 2 minutes Move to next circuit.