Dynamically stretches and strengthens your whole body to tone your muscles and increase flexibility.

The powerful eccentric technique of strengthening the muscles in a lengthened position quickly transforms the body into a long, lean and toned shape. People who follow the Essentrics™ Toning program notice quick and dramatic changes to their legs, thighs, arms, waist, abs, and even in the fat on their backs.

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…