While caregiving can be rewarding, caregiver stress takes a heavy toll on the caregivers. Family caregivers are more prone to stress and depression, and may be at higher risk for heart disease, diabetes and cancer. And elderly caregivers have a higher mortality rate than non-caregivers of the same age.

Be Smart. Be Well. Caregiving is video stories, resources, tips and tools to help the physical, emotional and financial stress of caring for others. besmartbewell.com/caregiving

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