Documentário: "Luzia - A story about Yoga"

Directed and Produced by Lamat Ka

Yoga é muito mais que Asana e Pranayama e todas as técnicas que o compoem.
As técnicas são ferramentas que nos permitem chegar ao autoconhecimento, e este sim permite-nos percepcionar a vida de forma totalmente diferente.

Yoga is more of Asana and Pranayama, and all the techniques that comprise it.
The techniques are tools that allow us to reach self-knowledge, and yes this allows us to perceive life totally differently.

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