“…what a disgrace it would be for a man to grow old without ever seeing the beauty and strength of which his body is capable.”-Socrates“

Many thanks go to Sigur Ros for making the music in this film, to Greg Glassman for the first Crossfit Tribe which inspires it, Dynamax people for a holistic definition of fitness, and all the members of Crossfit Tribe who complete legendary feats on a regular basis worth bragging about.

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