This is a fun little whiteboard video showing the path that ALL OPEX Clients take to start their fitness experience in an OPEX Gym. As an OPEX Client, you will enjoy a one to one consultation with a professional coach. You'll then move into the OPEX BMW Assessment System where your coach learns what physical limitations you have. After Assessment, your OPEX Coach designs and customizes ALL of your workouts so that you progress for years! Your coach delivers them to you in a state of the art system called Fitbot so that they can track your progress, watch your videos, and communicate with you to ensure your long-term progress. Your OPEX Coach continues to work with you on and off of the gym floor, but they also work with you on Nutrition and Lifestyle so that you get the most benefit from your program.
But, the beauty of an OPEX Gym is that you receive one to one coaching from your own coach, but you get to workout in a wonderful community of other clients, and you enjoy the guidance of a coach who will work with you on the OPEX Gym floor. They will make sure that you are moving safely and enjoying your training. OPEX Gyms offer open gym times so that you don't have to miss a workout if you get stuck at work for a few extra minutes
OPEX Gyms inspire people to Live Larger. We look forward to meeting you soon!