Sweat, Strengthen & Sculpt - Workout 1

Name: Sweat, Strengthen & Sculpt - Workout 1
Uploaded: 2017-06-22T15:50:54+00:00
Duration: 1 min 38 s
Channel: Aimee Long
Description: Join in on my workout - train your mind and your body #TrainWithAim Workout 1 Hardcore: 45 seconds on 15 seconds rest Intermediate: 30 seconds on 30 seconds rest Beginner: 20 seconds on 40 seconds rest

Join in on my workout - train your mind and your body #TrainWithAim   Workout 1  Hardcore: 45 seconds on 15 seconds rest  Intermediate: 30 seconds on 30 seconds rest  Beginner: 20 seconds on 40 seconds rest