'Did you know that chronic worrying can be a headache - literally!

Worry / Anxiety can affect your appetite, weight and it can be the thing that keeps you up at night! Basically worrying can lead to bad habits and bad health! Worry can impact your emotional health by leading to depression, anxiety attacks and other stress related disorders.

In this Message Mathias teaches from Matthew 6:23-44 where Jesus told us Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.'

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