Sara Avant's power belies her elegance. A delicate, poised former dancer, Sara's posture is enviable. And it's that very same strong backbone that's held her alignment, physical, emotional, and spiritual through a personal journey that began with a health crisis in her early twenties.
A former type A dancer, born and raised in Connecticut, then polished in the Ivy League, a scary diagnosis led Sara to leave the country for Thailand in her early twenties where she studied yoga, taught English, steeped herself in Traditional Chinese Medicine, Ayurveda, and Reiki, and learned to slow down and be in her body.
Sara's first book, The Way of the Happy Woman: Living the Best Year of Your Life, will be out May 1st. Pre-order your copy now. I'm very proud to have written the preface and to be part of this beautiful piece of work that's truly a road map for women to come home to themselves.
Sara and I got together in Boulder so we could share everything that's cooking in Sara's world. Tune in to to this episode of Glimpse TV find out the magical way we connected and why she's sort of obsessed with the pelvis.
Enjoy!
Find out more about Sara at: e-junkie.com/ecom/gb.php?cl=88519&c=ib&aff=165789"; target="ejejcsingle
