CrossFit Winnipeg

AKA Conrad, SARGE, NINJA, TAPOUT & RC

20 MIN AMRAP
5 Power Cleans (Men: 145lbs/Women: 100lbs)
10 Toes To Bar
15 Wall Balls (Men: 20lb Ball @ 10 Ft Target/
Women: 14lb Ball @ 9 Ft Target)

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