In this webinar Rabbi Sam Feinsmith uses text from Sefer Ba'al Shem Tov to lay the foundation for a neo-hasidic orientation to mindfulness practice in the service of teshuavh, returning to who we truly are. After a period of text study and reflection, Sam leads a spacious guided meditation to bring the text to life in experience. This webinar is a great way to enhance our preparations for the High Holidays. No prior experience with text study or mindfulness meditation practice required to understand.
This webinar is a great way to get used to Sam Feinsmith's teaching style before subscribing to his Text Study course for 5778!