Human Growth Hormone, or HGH as it often referred to, is a natural hormone that is produced by the pituitary gland and is responsible for regeneration and the growth of cells. HGH plays a vital role in maintaining the health of all tissue within the human body. It is also involved in building muscle (hypertrophy) and fat loss, which is why it is so important and popular in the world of fitness and bodybuilding. While it is only active for several minutes in the bloodstream that is enough time for it to be converted in the liver to a powerful growth factor known as Insulin-Like Growth Factor (IGF-1), which is extremely potent at promoting growth.
Are there such things as HGH supplements that come in the form of pills? Whilst there are many products on the market will claim to mimic Human Growth Hormone, very few actually do, so you have to be extremely careful when buying these types of products. Most people may look in GNC for such products, but you are certainly better off looking for products that are for sale online. MK677 is an example of one product - this is a secretagogue and will boost the natural output of the the pituitary gland (this has been proven scientifically). This effectively a 'stimulator' of HGH. Side effects for such supplements tend to be the same as with standard HGH, but usually more mild and less serious. For supplements reviews we advise doing a google search for a related term as there is plenty of feedback available for a wide array of products.
How beneficial is HGH for bodybuilding? Outside of anti-ageing, bodybuilders and athletes are the most common users of of growth hormone. Why? Because of the incredible effects it has on the human body. It is well documented that it not only builds lean muscle mass (hypertrophy), but also helps the body to burn - the combination of which is often seen as the 'holy grail' of physique enhancement. The reason it is so powerful at building muscle as it has the capabilities to grow new muscle fibres, rather than simply induce growth in those that already exist. A standard HGH cycle would last many weeks (at least 12) due to the fact that it takes a long time to exert its effects. Used for muscle gain alone it will yield around 3-4lbs of lean muscle mass per 2 months.
Is HGH effective for weight loss and fat burning? Without a shadow of a doubt. There is absolutely no question that it will speed up the burning of fat and therefore assist those seeking lose weight and get lean. To see just how powerful it is do a Google search for 'HGH before and after' and see what you come across...lots of photos of people a lot leaner than they were before that's for sure! Granted it can take 2-3 months to see results and as long as 6 months to see drastic changes, but both males and females can benefit from usage.
Benefits of HGH are as follows: Increased muscle mass, increased muscle strength, improved healing time (wounds, bones etc...), faster weight loss, increased fat burning, stronger bones, reduced cardiovascular risk, decreased chances of obesity and fat gain, improved mood and cognitive function and improved sleep. As you can see, it has a lot going for it!
What are the side effects of HGH? There are some negative effects that are associated with HGH usage and these are as follows: Carpal tunnel syndrome, increased Insulin Resistance, edema (swelling in the arms and legs) and joint and muscle pain. As you would expect, the more you take the greater the chances of these occurring.