In Episode 3, Jamie G. Dougherty prepares two dishes that will boost your metabolism. This video features the first dish: Curried Kale with Mushrooms.
Wellness for Life is produced by Ami Capen, and sponsored by Alta Bates Summit Medical Center and Whole Foods Market.
Filmed in January 2011 in Berkeley, CA
Producer/Editor: Ami Capen
Videography: Louanne Ponder & Ami Capen
Lighting: Carmen Tedesco
Talent: Jamie G. Dougherty, Health and Lifestyle Coach