Qigong is an ancient healing art that combines movement, deep breathing and meditation.
Qi is the life force, the essence of nature itself that nourishes and energizes all living things.
Qigong consists of still and moving meditations for reducing stress, opening the heart and improving physical and emotional health.
Peaceable Dragon offers Qigong classes in Northern Virginia, Alexandria, Arlington, Vienna, Springfield and Herndon in Virginia. In Maryland, there are Qigong classes in Silver Springs and Lutherville. Additional classes are held in Narbeth and Sugarloaf in Pennsylvania and Ashland Springs in Tennessee.