Are you feeling run down, congested and susceptible to every cold and flu that crosses your nasal passages? If yes, you need an immune boost!
But, contrary to what you know about "boosting immunity", it's not just about taking some echinacea, vitamin C, or medicinal mushrooms. It goes much deeper than that.
Join me to discover the many things that negatively impact your immune system. As well as the simple things, foods, herbs and lifestyle behaviors you can apply right now to support your immunity.