The bnourished process starts by helping you to believe real change is possible. In 2011, Katie founded bnourished: a fulfillment of her vision to transform other people’s lives, one mindful bite at a time. As a certified holistic health coach, raw food chef and instructor, her mission is to empower you to claim your birthright of exceptional health. While cultivating nourishing self-care rituals that reflect a deep respect for your body and mind.
As a witness to your journey, Katie provides a framework of accountability, validation, structure, knowledge and resources. Ensuring that you’re an active, informed participant in your well-being — one who fully understands what you need to be at your best.
Visit bnourished.com to learn more.