"If we could help somebody have a healthy brain, then everything else will follow." This one statement sums up how Dr David Haase approaches his clinical practice. Dr Haase is a passionate expert when it comes to optimising brain health with a mind-body approach, grounded in science. Dr Haase tells us that neurons in the brain start to make physical changes in as little as two minutes in response to a new stimuli and as these behaviours are repeated, reinforced and recurrent, neuroplastic changes will take place over 21-35 days. In today's podcast shares his approaches to cultivating wellness in patients by building better brain health.
Covered in this episode:
[00:52] Welcoming back Dr David Haase
[04:22] The path to functional medicine
[08:59] Medicine: outside the box
[13:08] David's take on adrenal fatigue
[19:22] Peeling back the layers of the onion
[24:59] The practise of gratitude for wellbeing
[31:59] Working on inner-dialogue
[47:28] What role is there for supplementation?
[54:33] Professional biases
[1:00:23] Thanking Dr David Haase
Find the full transcript and show notes here: fxmedicine.com.au/content/building-better-brains-dr-david-haase
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*****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****