This Video shows students and teachers how to flow along with the song Salute the Sun. Remember to first read the book and take your time exploring each pose. Once you become familiar with the poses and the song try to flow along with the music! Have fun and be safe!
Yoga For Pirates is the imaginative musical journey of two children who board a pirate ship and meet some pirates along the way.
Imagination, play, and adventure create a dynamic and musical atmosphere to explore the Sun salutation sequence that is typical in a traditional yoga class.