Video: "The Fan" posture.
Aero yoga is a Unique and exclusive anti gravity working method. Call to (+34) 91 457 22 15 and (+34) 658 644 769.
Contact The Aero Yoga Institute: http://email@example.com
Aero Yoga is a very different and fascinating, creative, ludic and effective physical and psychological working technique. More Infomaster and teacher diploma:
It is about a new yoga and fitness method created by Rafael Martinez with almost 30 years of experience in the yoga teaching and practice around the world, designed to enhanced perfect health, consciousness and total beauty of the being.
Aero Yoga comprises notions of Natha Yoga, Ayurveda, Anatomy, Physiotherapy, Health, Nutrition , Aromatherapy Applied to Aero Yoga.
Containing a great variety of exercises and series of postures and very very well defined and studied movements, with multiple objectives that works from rehabilitation and physiotherapy to Acrobats, Ayurveda Rasayanas, Yogalates an d Aero Pilates.
Aero yoga postures and exercises are practiced with the aid of ´yoga swing´.
This device created with an exclusive design for Aero Yoga Institute that you can´t find anywhere else.
Rafael Martinez is the first person introducing de Yoga Swing in Europe with a complete teacher training protocol, developing the unique body and mind and breathe integrating system in itself.
For more info about the teacher training look here: http://www.aeropilates.tv