In a world where increasing pressures are born behind screens, it's easy to let problems manifest. German Triathlete, Liz Kellerer, takes us to the wilderness of the Scottish Highlands to show us how wild swimming can help lead to both a healthy body and mind.
Production company: TEEPEE FILMS
Director & DOP: Chris Parton
Co-producers: Tom Precey & Chloe Precey
1st AC / Camera Op: Jacob Crees-Cockayne
Styling: Sophie Priester
Editor: Owen O’Sullivan @ Marshall Street Editors
Colourist: Myles Bevan @ Time Based Arts
Original composition & sound design: Lewis Gregory
Special thanks to Progressive Broadcast (Glasgow).