"I may not be very smart, but I can lift heavy things!"
After a two week break with no excercise due to the flu, I decided to attempt a PR on deadlift. This video shows the results.
I think I'm doing pretty well for an otherwise sedentary computer geek. I'm most impressed that I'm starting to lift enough that you can see the bar start to bend :)
Yes, I need to work on body composition still carrying too much fat-- thanks to all those who "helpfully," point that out!
First post on Vimeo versus YouTube as well. Pinnacle Studio 12.1, Canon HF10 shot in 1080p AVCHD 17mbps.
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