W010 Older Adult Fit

Name: W010 Older Adult Fit
Uploaded: 2018-10-09T16:50:46-04:00
Duration: 8 min 18 s
Channel: OYO Fitness
Description: This workout combines a series of accessible strength exercises perfect for older adults and physical therapy. See all OYO Gym workouts at https://www.oyofitness.com/videos

This workout combines a series of accessible strength exercises perfect for older adults and physical therapy. See all OYO Gym workouts at https://www.oyofitness.com/videos