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from Mathias Möhl Plus
download MochaImport+ aescripts.com/mochaimport/
Stabilized precomps are one of the most powerful features of MochaImport+. In V6 you can send masks or 2d properties (the position of layers or effect control points) from the main comp to a stabilized precomp, or vice versa. In less than three minutes this tutorial shows you how to do this and why it is so useful for your compositing work in After Effects.
used stock footage: stock.adobe.com/video/aerial-car-driving-up-the-mountain-pass-above-the-ocean/115809300 stock.adobe.com/video/castle/72962731