Hypermobility refers to ligament laxity, i.e. some people are able to stretch their joints beyond the normal range of motion. You might have also heard the phrase 'double-jointed" before.
Hypermobility is a common condition Podiatrists see in clinics, as these patient's are more prone to sprains or muscle and joint pain/stiffness.
Andrew explains in the video how hypermobility can impact on the foot and lower limb health of individuals.