THERE ARE THREE LEVELS THAT ARE ADD-ON SERVICES TO YOUR EXISTING TRAINING PLANS:
GROUP NUTRITION FORUM, $30 PER MONTH
Monthly nutrition/supplement topic of discussion
Weekly post on that topic with additional info, studies, videos, etc.
Bi-weekly group 1 hour lecture or QA session on topic covered
Does not include specific individualization
BASIC 1-ON-1, $125 PER MONTH
Initial consult/questionnaire online
Macronutrient and/or supplement strategy
Weekly email check in on progress, challenges, etc.
ADVANCED 1-ON-1, $190 PER MONTH
Initial consult, including goals, macros, event planning, etc.
(2) 30 minute phone or skype conversations
Weekly monitoring of MyFitnessPal w adjustments as needed
Personalized macronutrient and supplement plan
Body stat tracking (if possible)
Meal adjustment help (NOT MEAL PLANS)
Planning for specific event (this will require an ongoing subscription until the event, as they will receive each part of the plan during that stage).
Let me know if you have any questions. I look forward to working with you.
JOIN HERE: paddlemonster.com/join/