Mission Cross Fit is a great gym open to all. It's workouts are calculated to allow people of all ages and fitness levels to participate and have a great time. Cross Fit is all about fitness, if you're looking for somewhere to work out just to look good, it's not for you. But if you want a place where you'll feel like family and get the most healthy workouts of your life then look no further.
I Shane Harder filmed and edited this video, thanks for watching!