Extra host Renee Bargh reveals how she achieved her stunning transformation results at Ultimate Performance Los Angeles.
Renee, who is the host of celebrity TV show Extra, wanted to look and feel her best for interviewing the likes of Tom Cruise, Mark Wahlberg and Jennifer Lopez on the red carpet.
But a hectic work schedule and a busy LA lifestyle wining and dining meant her diet had slipped, and she could never quite achieve the toned and defined figure she wanted working with a host of different trainers.
Feeling strong, healthy and 100% body confident again was Renee’s goal.
It was seeing the incredible results Kevin McHale achieved at Ultimate Performance Los Angeles when she filmed with the Glee star for Extra at the Brentwood gym that motivated her to start her own 11-week body transformation.
Eleven weeks later and Renee is in the best shape of her life after dropping 9lbs, losing inches off her waist and sculpting the toned figure she had always aspired to have.
A certified health coach and yoga devotee, Renee has been blown away by the results she achieved lifting weights three times a week, and has a new-found passion for resistance training.