What would happen if you could say, “I love you.” when someone is behaving completely bonkers. What if they were out of their mind and you could still think it silently. Imagine if, while your dog was reacting to something in his/her environment, you didn’t react, too. Imagine calmly saying to your canine companion, “I love you.”
Imagine the possibilities. Imagine the miracles.
We can begin to watch how we respond when our family, ourselves, partner, friends, strangers, coworkers, or animal companions are stressed, stressing us out, or going through a crisis. During these trying times, our unconscious feelings will surface. When they do, we often project those fears out, unfortunately, onto everyone from strangers to the ones who love us with all that they are.
It’s important to never underestimate the depth of our unconscious fear of returning to the mind. It’s also important to become aware of our attraction to blaming outside circumstances (in whatever form they may be) for our inner condition. Regardless of their reactivity, or their behavior, we get to choose.
We always have the power to choose how we respond.
We can choose to react, or to observe. We can choose to listen to the voice for love, or the voice for fear. We can choose kindness and compassion, or we can choose to be critical. We can choose to extend love, or call for love.
Let’s consider choosing Love.
If we understood the power of our thoughts,
we would guard them more closely.
If we understood the awesome power of our words,
we would prefer silence to almost anything negative.
In our thoughts and words, we create
our own weaknesses and our own strengths.
Our limitations and joys begin in our hearts.
We can always replace negative with positive.
– Bettie Eadie
Full blog post and Podcast here: consciouscompanion2012.com/2019/02/11/3-words-to-change-your-neural-pathway-i-love-you/