STOP BREATHE LET GO explores the teachings of community healers and educators who provide a holistic approach to heal from trauma, addiction, and stressors of everyday life. The film mixes elements of animation, interviews and live footage to bring the story together. The main character explores Yoga 12 Step Recovery, Pranayama Breathwork, Qigong, Dancing Mindfulness and mindfulness in schools.
Directed by Tiffany Bellinger
Animation by Aaron Mcleod-Bryant