My philosophy for actions sports filming could be " Light is right", only take what you need and nothing more.
I am sharing my experience in this second video tutorial on how to use a Do It Yourself monopod. this piece was dislocated from a lightning support. I am using it to add camera movement to action scenes.
I hope you will like it.

More filming tips and tricks on my blog

The film maker:
Music by Skream / Where you should be

Friends in this video by order of appearance:

Tancrède Melet
Rock'n'rope team
Brian Jones
Sam Beaugey & Géraldine Fasnacht
Kilian Jornet
roch Malnuit
Tom Erik, Eiliv Ruud, Bjarte, Sébastien Collomb-Gros.
additional credits: Salomon Running

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