Meet Kennedy Lodato; motivator, educator, facilitator and friend. Simply put, he's a great guy with a huge heart. Kennedy, You had me at "hello".
I feel fortunate to be in the presence of amazing individuals like him who pass information on generously, from the heart with a simple expectation to pay it forward. These types consistently challenge the notion of comfort, pushing laziness aside to make room for growth. Just when I think I know, I meet my match and realize there's just so much room to unlearn/learn.
Kennedy took me through the basics with the ViPR that day, with confidence I can say that it was not easy. I'm looking forward to doing my certification in the next couple months and pushing it further. Stay tuned for more workouts with Kennedy and the ViPR.
It's late, I need sleep and I'm out of words. To learn more about my fondness for Kennedy, check out my blog.
You rule, stay in whatever school teaches you the finest of life's lessons.
Benjamin Florian Dussault