This meditation can be done with the eyes open or closed...
I'm a poet & meditator... This is a combination of both of my passions.
It has been proven that the body is highly capable of healing itself. Binaural beats help to deeply relax the body and mind and assists in the process healing.
This meditation includes binaural beats and is best experienced with headphones.
My inspiration for the music track was rooted in connecting with our Ancestors. I wanted to add in native drums and the vibration of the Earth... Our Mother... Gaia.
This is the first meditation in the Chakra Healing Series