The next installment in our weekly video series is here. This week Coaches Joe English and Dean Hebert continue our discussion on the topic of Running Form.
In this episode, we pick up where we left off last week and start the conversation with body positioning and go from there.
There's much more coming. We've filmed over 20 episode in this series and we'll be rolling them out each week.
In the next installment, coming next week, we'll pick up where we leave off today and talk about some related topics such as breathing, breathing aids and side-aches.
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