Thoughts in this two-minute clip are from two books: (1) Dialogue by David Bohm and (2) The Prayer of the Frog by A De Mello. Our perception of reality is something we need to challenge and revisit. We are used to see what we expect to see and our intelligence is always at work to find the comforting confirmations. The more we are open to contrasts, more vivid and wide our perception of reality becomes, and its better not to forget, its just a perception - whether it is painful or pleasing! We invariably come across the ideas of honesty, learning, love and peace when we venture out to seek - dropping our inveterate idea of self importance.