Awareness is an eye opener and people want to understand the HOW of awareness.
Awareness is not consciousness, neither is it understanding.
Awareness is a subtle respect and a willingness to flow with what is present in our lives, to flow with all of it.
Three techniques are with us for thousands of years as they came about because of a need in people to be alive and not just be in life.
Three simple techniques hand us opportunities to observe, to feel and to share who we really are.
In MEYOTRA we share all of them with you so that you can be the co-creator of your life.