"Practice You: Your Innermost Wisdom"
This short excerpt is from her presentation by Elena Brower at The Wisdom of the Body Summit.
Summit host Sounds True notes: "Elena Brower is a bestselling author, yoga instructor, and meditation teacher. Elena talks about how you can learn to bring your innermost wisdom to the forefront of your daily experience.
"She explains the importance of bringing our mind and body into harmony, the practices that support this, the art of letting go, and more."
She starts her presentation with a quote: “There is more wisdom in your body than in your deepest philosophy.” – Friedrich Nietzsche
Register free for the Summit August 12–21 - "Learn from 32 Leading Experts in Psychology, Science & Spirituality. " Each presentation is free for 24 hours, with recordings available. content.soundstrue.com/wisdom-of-the-body-summit-free-access-a#a_aid=5d1bf98d3952b&a_bid=d0fed44e