Just wanted to show people my passions for exercising. I had my friends help me film. I did the editing for the compilation and of course that's me working out.
This is a progression on testing a new method by the end of the year. I will be making 2 more videos as a visual update for my strength progress.
** Thank you Lord for all the blessings**
Two Arm Ab Wheel Roll out Variation
One Arm Ab Wheel Rollout
One Arm Pullups
Swiss Bar Bench Press
Trap Bar Deadlift
Manta Ray Box Squat
One Arm Dumbbell Bench Press