CrossFit Winnipeg will be hosting an in-house CrossFit competition. All competitors are welcome. The events will cater to all fitness levels and intend to test a variety of fitness attributes and skills. There will be three divisions; advanced, intermediate and beginner. The events will be judged. Prizes will be awarded to the top athletes in all divisions, with additional prizes for “Spirit of FrostFit” and “Outstanding Quality of Movement”.

Where: CrossFit Winnipeg, 739 Lagimodiere, North Building

When: Saturday, January 28th, 2012

Who: Anyone and everyone. Competitors do not need to be members at CrossFit Winnipeg. Spectators are welcome to come and enjoy the event and cheer on the athletes. No admission for spectators. There will be snacks for sale and door prizes!

Why: Because competition is fun…and to determine the prairies’ fittest man and woman!

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