Here's the fourth installment in our Desert Series of discussions about running.
In this segment, Coaches Joe English and Dean Hebert talk about pacing in the marathon. This is part one of a two-part series. Today we talk about:
- Even pacing for the marathon
- Picking your pace
- Getting to know your pace
- The myth of "banking time" in a marathon
- Effort levels of pacing in the marathon
These video segments are posted every Thursday at running-advice.com so be sure to look for them.
Running Advice and News