In this epiosde, Coaches Joe English and Dean Hebert continue our discussion on marathon pacing.
This time we talk about:
-- Even pacing in the marathon
-- The perceived effort level of the pace in even pacing
-- What to do if you go out too fast
-- Things to work on to learn even pacing
Our video series comes out every week here on Vimeo. For more information visit our web-site at running-advice.com