If you want to live a more joyous, connected, and purposeful life, your spirit can't be going on a coffee break during work hours. Body/Mind/Spirit Coach Kimberly Carroll shares easy, practical ways to wake up your spirit/consciousness at work.
For more on Kimberly, her body/mind/spirit programs and individual coaching: http://www.kimberlycarroll.com
* First Place Winner of the "Spirit at Work" Video Contest put on by The Centre for Spirituality and the Workplace at Saint Mary's University: http://www.spiritualityandtheworkplace.ca/
** Music by Kevin MacLeod (incompetech.com)