"The Fitness Blueprint"is an eBook going live on Amazon.com and BetterBodyExpert.com 4-11-2012 The book is a complete look at what it takes to create your own unique path to getting fit and staying that way for a lifetime. How to fit fitness into a busy schedule. No more slacking and hopping back on a fitness kick. Make it a long term habit this time. This eBook teaches the keys to getting fit and staying fit for life. This Helps you to put together your own personal game plan to stay fit for life! REAL FITNESS. Tap into the Better Body method of Training the body and the mindset get ready for an enhanced life!