Edu1st virtual support:
-Library of age-appropiate activities.
-Live online activities for children.
-Life support chats.
-FB private groups.
3 tips to turn staying at home into:
-Stress free and
-stimulating family experience
Current situation Emotional states To do´s lists
Theory vs Reality
Balance: Self Awareness
It is ok to feel how you are feeling
-Name your fears
-Name your challenges
-Turn your fears and challenges into positive opportunities
2.Breath 4 times
3.Celebrate a pearl of wisdom
Find purpose in every thing you do
Ask why do we have to do what we do?
What if it was different?
Talk with your children about needs and wants
Model your reflections and thinking
Listen to your children´s needs and wants
Share your own needs and wants
Routines, limits, schedule:
The braind needs routines: