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ISEAI President Dr. Mary Ackerley's discussion of supplement and herbal suggestions and lifestyle choices at the 3-26-20 Tucson Mold Support Group meeting.
Summary Recommendations PDF from Dr. Ackerley: iseai.org/wp-content/uploads/2020/03/MyPassion4Health-Coronavirus-Resources.pdf.
(Below is an excerpt)
Stephen Buhner’s Herbal Treatment:
Also see his update
Tapping Solution - Emotional Freedom Technique (EFT) App: thetappingsolution.com/ (available for iOS and Android)
Rib Raising Technique: Review the video at vimeo.com/122370203 and read more at functionalpsychiatry.com/the-rib-raising-technique-for-better-rib-movement-and-relaxation-2/
See the handout “Osteopathic Home Exercises for Lung Infections” by Eva Shay,
Postural Drainage to Release Lung Secretions: youtube.com/watch?v=vxFUPdFc1eM (many videos on that channel and elsewhere on YouTube)
QIGONG for Lungs and Immune System: (Google this – many free videos available on YouTube). Some examples:
Mimi Kuo-Deemer youtu.be/qQv6qKtbd_g
Energy Arts Bruce Franzktis youtube.com/watch?v=VKRdUe2_SB0&t=373s&utm_
Useful Equipment to Have at Home:
Disinfecting Home: forbes.com/sites/amydobson/2020/03/18/whats-the-best-way-to-disinfect-your-home-tips-for-how-and-what-to-clean-during-coronavirus/#692f474c1eaa