Tool 1 Acceptance and Willingness

Name: Tool 1 Acceptance and Willingness
Uploaded: 2020-04-03T11:43:17+00:00
Duration: 2 min 1 s
Channel: Pete Moore
Description: Acceptance is the first and the most important tool in your pain self- management toolkit. Acceptance is not about giving up. It is recognising that you need to take more control and find how you can self-manage your pain better.

Acceptance is the first and the most important tool in your pain self- management toolkit.  Acceptance is not about giving up. It is recognising that you need to take more control and find how you can self-manage your pain better.