Subtitled version here: universalsubtitles.org/en/videos/sXmjaoVQSztq/info/heavy-petting-episode-2/
This week we're talking about Self Love! Its an important tool for life and a vital building block for the topics we'll be talking about here on out on Heavy Petting. Self love enriches your relationships with others, but most importantly yourself.
Remember to be compassionate and patient with yourselves Heavy Petters!
Here's the link to our video on Intuitive Eating that we talk about in the video: youtu.be/nR_Xwey2ph8